Water Chestnut & Broccoli Miso Stir Fry
Image source: talltreeindia Ingredients Onions, thinly sliced (2-3 pcs) ‡ Garlic, minced (4 cloves) ‡ Broccoli, lightly steamed (2 cups) ‡ Mushrooms, sliced (1 cup) ‡ Red Bell Pepper, diced (1 pc) ‡ Water Chestnuts, diced (1/2 cup) ‡ Green Peas (1/2 cup) ‡ Baby Corn, chopped (1/2 cup) ‡ Kale, shredded and lightly blanched (1/2 cup) ‡ Rice, steamed (1/2 cup) Apple Cider Vinegar (1/4 cup) ‡ Honey (1/4 cup) ‡ Ginger, minced (2 tbsp) ‡ Miso Paste (2 tsp) Green chillies, minced (1
Roasted Sweet Potato Quinoa Bowl
Image source: talltreeindia Ingredients Sweet Potatoes (2 pcs) ‡ Quinoa, cooked (1 cup) Baby Spinach (1 cup) ‡ Avocado, chopped (1 pc) ‡ Cherry Tomatoes, halved & pan seared (1/2 cup) ‡ Olive Oil (1 tbsp) Honey Mustard Dressing ‡ Sea Salt, to taste Black Pepper, to taste ‡: available in Tall Tree Organic Subscription Method Serves 2 Preheat an oven to 200C. Peel and cut the sweet potatoes into even sized pieces. Place on baking tray and drizzle with olive oil and season with
Sun-dried Tomato & Pumpkin Sauce Stuffed Bittergourd
Image source: talltreeindia Ingredients Bittergourd/Karela (5-6 pcs) ‡ Sundried Tomato & Pumpkin Sauce (1 cup) ‡ Cold Pressed Yellow Mustard Oil, for frying ‡ Salt, to taste Black Pepper, to taste ‡: available in Tall Tree Organic Subscription Method Serves 2 Peel the bittergourd outer layer and then make a long diagonal cut through the centre for the stuffing whilst also carefully removing any ripe seeds. Pour mustard oil into a deep container for frying and heat on medium-h
Spicy Roasted Yellow Pumpkin Wedges
Image source: goodhousekeeping Ingredients Tahini Hung Curd Dip ‡ Yellow Pumpkin, peeled cut in wedges (1/2 pc) ‡ Garlic, chopped (2 cloves) ‡ Cumin, ground (1 tsp) Coriander, ground (1/2 tsp) Paprika (1 tsp) Turmeric Powder (1/2 tsp) Olive Oil (3-4tsp) Salt, to taste Pepper, to taste ‡: available in Tall Tree Organic Subscription Method Serves 2 Preheat an oven to 200C. Peel and cut the yellow pumpkin into 1.5 inch wedges and place in the baking tray. Mix together the garlic
Paneer & Monsoon Veggie Curry
Image source: bonappetit Ingredients Coconut Oil, divided (4 tbsp) ‡ Paneer (or tofu), ½ cubes (1 1/2 cups) ‡ Onions, coarsely chopped (2 pcs) ‡ Green Zucchini, ½ inch pieces (2 pcs) ‡ Brinjal, ½ inch pieces (1 pc) ‡ Coconut Milk (2-3 cups) ‡ French Beans, trimmed & cut diagonal (1 cup) ‡ Lemons, cut in wedges (3 pcs) ‡ Coriander, for garnish ‡ Roasted Salted Peanuts, chopped Red Curry Paste (1/3 cup) Sea Salt, to taste ‡: available in Tall Tree Organic Subscription Method Se
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